Taking dictation
This Saturday is the 7 Sisters running trail race, and oh young-human-of-unimportant-sex (why limit to just boy?), I'm quite excited that there's a number waiting for me and it sure seems like my body is capable of using it! And lucky me, that number is thirteen. Um, err, oh never mind.
I had been contemplating trying something new for the race, but very, very regular for my running: warming up on a bike. I haven't raced on my feet all that much, and I'm not really sure how best to warm up for that. On a bike, I would move my legs quickly, but in an easy gear, and the combo of low load with fast muscle activation seemed to do the trick. I don't, however, know how to "spin" on my feet.
As I ran with others these past few years, I realized one potential unpleasant aspect for others running with me, in addition to my personality, it that I arrive at the run start already warmed up. I may start too fast. One regular running friend, Brian, has even starting arriving earlier than our agreed time to run a mile warm up before that. Biking gets my body in gear!
Hmm, maybe, I thought, I should prep for the race the same way I do for most runs, on a bike. The 7 Sisters is a big event, with 500 starters and an active wait list ready to take any spot that is cancelled. The start area, just off busy Route 116, is jam packed, not ideal for a warm up at bike speeds. I considered bringing a pair of rollers to the start, but the pair I have aren't folding, and I wasn't sure I wanted to deal with dragging a trailer.
More contemplation, I guess, and in the mean time, I rode to Northampton today, for a little bit of this, and some of the other thing. As my errands wound down, and I nibbled a bagel, I was faced with a choice: I could take the direct route down State Street, which is significantly less harrowing since the town added a stop sign half way along it, or I could add a half mile and munch my bagel through a quieter neighborhood. Hmm, there have also been quite regular roadside free piles that way. Sold!
Not so regular, however, are the bike rollers left in the pretty-picked-over pile I saw today. Whoa! At first glance, with some deceptive decals that I thought were hinges, they even looked like folders! Ok, ok, they weren't, but they did sport beautiful machined drums and while I was contemplating and appreciating the exclamatory sign, their donor came out of the house.




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